There is one factor that is different and dynamic in any exercise. "You!" Your creating a reality, do you like it? Reality like the brain is pliable, can be changed and reimaginned . No matter your goal, you can go deeper in presence in yourself.
Our Mission
To put a spotlight on a new way humanity relates to each other using fitness to free the body to help the mind. We use the power of exercise to bring about change, but not in the way we currently use exercise. A framework that build on the speed of love and how positions and matching brings about connection and closeness to one
What's in it for you.
Guided by a framework that allows you to bring in your own path into the light.
10 years in development so it is proven.
How this way of exercising allows you to clearly see the "spiritual" inside the dumbbell or whatever you are moving.
Find the truth about stress that gives you freedom.
Learn the power of the "matching process" during movement that can be transformative.
Strengthen inner calmness.
As an athlete, learn how to flow in the "zone" with more ease.