The Working-In +Working-Out System teaches you how to exercise with a twist, how to "enlighten the self as you exercise". How do you want to experience yourself when you exercise?
How do you want to experience the exercise when you exercise? Each human has different experiences doing the same thing like an exercise, so reality is not fixed the way you may think it is.
We are teaching exercise to not only strengthen your body in a proper movement approach but we are going to show you the other half of the exercise.
As we love say "Maximize the Movement, Maximize the Moment".
We are here to drive forth our mission of bringing "extreme presence" into more humans. Taking that first step into new possibilities, transcending the bodies to a whole new level of health and happiness. Find out how you can make a difference inside yourself.
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Find out about our organization, mission, our methods, and the results of our decades of advocacy.
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